Lifestyle
The daily behaviors and habits that significantly influence your health, wellbeing, and quality of life.
Lifestyle, Wellness & Business Coaching Podcast
The what
A warm, judgment-free space where you can draw on support and inspiration to pursue your best life.
Shift Happens Here is a coaching podcast for the whole of your life — your health, your relationships, and your work. In every episode, Rob coaches a real guest through a real challenge, and you watch the change happen. You leave with something you can use, and a reminder that it’s never too late to begin.
The who
Introduction —
meet the team
You can find us on YouTube, LinkedIn, and in your inbox.
The foundation: the three pillars
Lifestyle · Wellness · Business
Wellness
The key dimensions of life that contribute to your overall well-being — physical, emotional, intellectual, social, spiritual, occupational, financial, and environmental aspects.
Business
The weight only an owner carries — risk, financial uncertainty, work-life balance, burnout, continuity planning.
The promise
If you’ve decided that where you are right now isn’t where you want to be, you’re ready for a SHIFT.
Rob will walk you through where to start, based on where you currently are. He will give you the tools, and most importantly, the support, you need to make it happen. Because we’re not just HOPING you can use the tools to make your SHIFT once the episode is over, we’re HELPING you make your SHIFT along the way. That’s why SHIFT HAPPENS HERE.
Be our guest
Bring a real challenge. Leave with a shift.
If you’re facing something in your lifestyle, your wellness, or your business, we’d love to help you.
It takes about five minutes to apply, and we read every one.
Not ready to apply? Stay close.
Get the Newsletter
Get new episodes, ideas worth trying, and the occasional honest nudge — straight to your inbox. No spam, unsubscribe anytime.